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Iso-Lateral High Row

Designed to isolate and strengthen the upper back, latissimus dorsi, traps, and rear deltoids through a natural overhead pulling motion with independent movement arms.

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Description

Key Specifications & Features

  • Dimensions: 1837 × 1619 × 2009 mm

  • Equipment Weight: 143 kg

  • Iso-Lateral Movement: Independent movement arms allow for single-arm or dual-arm training, preventing dominant-side compensation and encouraging balanced muscle development.

  • Frame & Tubing: Built with heavy-duty steel tubing in 38.1 × 50.8 mm and 38.1 × 76.2 mm sizes, featuring a 3 mm wall thickness.

  • Durable Loading Arms: Plate-loaded arms feature 5 mm thick chrome-plated sleeves for high resistance to wear.

  • Ergonomic Handles: Non-slip, 25.4 mm (1″) solid steel handles with integrated molded grips for optimal grip and control during heavy pulls.

  • Comfort & Support: Height-adjustable seat and high-density, one-piece molded foam chest support pad to maintain proper form and reduce spinal compression.

  • Hardware: Zinc-plated British standard screws and washers offering enhanced rust and corrosion protection.

  • Plate Storage: Integrated chrome weight horns located on the frame for convenient weight plate access and organization.

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