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lso-Lateral Low Row

Designed to target and isolate the lower latissimus dorsi, rhomboids, rear deltoids, and middle back muscles through a natural low pulling motion that minimizes lower back strain.

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Description

Key Specifications & Features

  • Dimensions: 1462 × 1362 × 2128 mm

  • Equipment Weight: 172 kg

  • Iso-Lateral Movement: Independent movement arms enable single-arm or dual-arm training, following a natural biomechanical arc while preventing dominant-side compensation.

  • Frame & Tubing: Heavy-duty steel frame construction utilizing 38.1 × 50.8 mm and 38.1 × 76.2 mm tubing with a 3 mm wall thickness.

  • Durable Loading Arms: Plate-loaded arms feature 5 mm thick chrome-plated sleeves engineered for high wear resistance.

  • Ergonomic Handles: Non-slip, 25.4 mm (1″) solid steel handles with integrated molded grips for enhanced control and longevity.

  • Comfort & Support: Height-adjustable seat and high-density, one-piece molded foam chest pad to support proper posture and stabilize the upper body during heavy pulls.

  • Hardware: Zinc-plated British standard screws and washers providing enhanced rust and corrosion protection.

  • Plate Storage: Integrated chrome weight storage horns mounted on both sides of the frame for quick plate loading and organization.

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