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Loaded Plates, Push
Seated Tricep Dip
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Loaded Plates, Push
Iso-Lateral Shoulder Raise Press
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Legs, Loaded Plates
Iso-Lateral Leg Curl
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Legs, Loaded Plates
45° Leg Press
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Legs, Loaded Plates
Seated Calf Raise
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Legs, Loaded Plates
Squat High Pull
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Loaded Plates, Pull
Pullover/Arm Press Back Muscle
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Legs, Loaded Plates
Iso-Lateral Kneeling Leg Curl
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Legs, Loaded Plates
Iso-Lateral Leg Extension
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Loaded Plates, Push
Iso-Lateral Super Incline Press
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Loaded Plates, Push
lso-Lateral Wide Pulldown
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Loaded Plates, Push
Iso Lateral Shoulder Press
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Loaded Plates, Pull
lso-Lateral Decline Press
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Loaded Plates, Push
lso-Lateral Low Row
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Loaded Plates, Push
lso-Lateral Decline Press
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Loaded Plates, Push
Iso-Lateral Chest Press
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Loaded Plates, Pull
Iso Front Lat Pull Down
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Loaded Plates, Pull
Iso-Lateral Rowing
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Loaded Plates, Pull
Iso-Lateral High Row
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Loaded Plates, Pull
Iso-Lateral D.Y. Row
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Loaded Plates, Push
Iso-Lat Horizontal Bench Press
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Loaded Plates, Push
lso-Lateral Incline Press
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